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Sports Science

Preventing the Three Most Common Youth Sport Injuries

Growth-plate stress, ankle sprains and shoulder overuse account for most of our clinic visits. Here is the prehab work that prevents…

Marcus Dev Sharma

25 Aug 2026 1 min read

From reading to training

Everything here is what we actually coach.

These articles come out of our own sessions — the same testing, planning and nutrition our athletes get on the ground.

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Written by the coacheswho do the work.

Preventing the Three Most Common Youth Sport Injuries

Everything here is what we actually coach.

Written by the coaches
who do the work.