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Khelo India Trials: What Selectors Actually Look For

A breakdown of the tests, the benchmarks and the preparation window, plus the five mistakes that cost athletes a place every single …

Ritika Bose

03 Sep 2026 1 min read

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Everything here is what we actually coach.

These articles come out of our own sessions — the same testing, planning and nutrition our athletes get on the ground.

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Written by the coacheswho do the work.

Khelo India Trials: What Selectors Actually Look For

Everything here is what we actually coach.

Written by the coaches
who do the work.